Greetings from the Low-Carb Cruise aboard the Carnival Magic! I will soon post my summary of our first day at sea, but first there was...
2012 Low-Carb Cruise: Day Two
First up on Day 2 was Denise Minger's talk, "The China Study: Wilted Evidence For Plant-Based Eating". Have you ever talked with someone who...
Why Carb Counts Vary
Books, software and online sources often differ in their information about carbs, calories, and other nutrients. Here's why. About.com Low Carb Diets: What's Hot...
Which Oil in Cooking
When to use what cooking oil. About.com Low Carb Diets: What's Hot...
Low-Carb Cruise Day One
Imagine a vacation where you not only get to visit exotic locales, snorkel in crystal-clear Caribbean waters, and relax in the sun, but meet over...
Time for spring’s health journey!
On Saturday it's off. At last! Gran Canaria for a week. The morning starts with Pilates, breakfast and lecture. Then we cuddle in...
Why does it now and not then?
I've been thinking. Why do I have the same weight today as it did nearly 12 years ago when I previously could not hold...
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LCHF, nutrition and health with Anna Hallen...
